MOTHER'S DAY SPECIAL - MAY 1-5 - BUY A 10 CLASS PASS, GET 2 FREE CLASSES!

Body Control Studio
Body Control Studio
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    • Home
    • Services
    • Events
    • Rates
    • Studio Policies
    • Instructors
    • Boutique
    • FAQ
  • Home
  • Services
  • Events
  • Rates
  • Studio Policies
  • Instructors
  • Boutique
  • FAQ

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PLEASE SIGN UP IN ADVANCE FOR CLASSES

This will ensure your spot as we are limiting class sizes. 


  • No shows will result in loss of class credit. 
  • Cancellations made less than 12 hours prior to the start of class will result in the loss of class credit.


Exceptions will be made on an individual basis at the instructors discretion.

REGISTER FOR CLASS

class schedule

MONDAY

9:00AM - 10:00AM - PILATES MEETS BARRE  

5:30PM - 6:30PM - BARRE CARDIO

TUESDAY

9:00AM - 10:00AM - PILATES MEETS BARRE  

5:30PM - 6:30PM - TOTAL BODY SCULPT 

WEDNESDAY

9:00AM-10:00AM - PILATES MEETS BARRE  

4:30PM-5:30PM - PILATES MEETS BARRE

THURSDAY

9:00AM - 10:00AM - PILATES MEETS BARRE

5:30PM - 6:30PM - TOTAL BODY SCULPT 

FRIDAY

 9:00AM - 10:00AM - PILATES MEETS BARRE 

SATURDAY

10:00AM-11:00AM - PILATES 

class descriptions

 

PILATES MEETS BARRE
This class will incorporate barre with the Pilates mat class. Tone and lift! (Wear grip socks)

BARRE CARDIO
We all need a little blast of Cardio! This class will incorporate spurts of speed, full range of motion and options for plyometrics! Come raise the barre with us! (Wear grip socks)

TOTAL BODY SCULPT
This is a high intensity aerobic workout. You will burn fat and calories in the fast moving 40 minutes you are here. We begin class with a warm-up and move into cardio. Next, we sculpt the entire body front to back, top to bottom and side to side. No muscle will be left behind! (Wear grip socks) 

REFORMER/ONE ON ONE
The reformer is a spring loaded Pilates machine. The reformer is a great way to start your Pilates lifestyle. With your one on one training with Holly or Lindsay you will achieve strength, activate deep muscles, tone and increase stamina and coordination.

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NEW PRICING OPTION!

Beginning May 1st -  Body Control Flow Pass 

Unlimited Monthly Classes - $139/month


  • Your month begins on the date of purchase
  • By signing up for the Body Control Flow Pass, you'll be enrolled in automatic monthly billing. Your card on file will be charged on the same date each month.
  • Need to pause your flow? No problem—just give us at least 2 weeks' notice to cancel.
  • Enjoy unlimited access to all group classes each month—move, stretch, and strengthen as often as you like!

Sign Up Today!

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